{"id":2417,"date":"2020-03-28T17:53:21","date_gmt":"2020-03-28T14:53:21","guid":{"rendered":"https:\/\/saglikpersonelleri.com\/?p=2417"},"modified":"2020-03-28T17:54:13","modified_gmt":"2020-03-28T14:54:13","slug":"cocugunuzun-elektronik-sigara-ile-sigarayi-birakmasini-nasil-saglarsiniz","status":"publish","type":"post","link":"https:\/\/saglikpersonelleri.com\/?p=2417","title":{"rendered":"\u00c7ocu\u011funuzun Elektronik Sigara \u0130le Sigaray\u0131 B\u0131rakmas\u0131n\u0131 Nas\u0131l Sa\u011flars\u0131n\u0131z?"},"content":{"rendered":"

\u00c7ocu\u011funuz Sigara Yada Elektronik Sigara Kullan\u0131yor mu?<\/strong><\/h2>\n

Son senelerde \u00f6zellikle gen\u00e7 nesilde sigara kullan\u0131m\u0131n\u0131n son derece yayg\u0131n bir \u015fekilde artt\u0131\u011f\u0131 g\u00f6zlenmektedir. Sigara kullan\u0131m\u0131 yan\u0131nda elektronik sigara kullan\u0131m\u0131 da g\u00f6r\u00fclmektedir. \u00c7ocu\u011funuz sigara yada elektronik sigara kullan\u0131yor mu? Kullan\u0131yorsa bunu nas\u0131l anlars\u0131n\u0131z? \u00c7ocu\u011funuza sigaray\u0131 nas\u0131l b\u0131rakt\u0131rabilirsiniz? Elektronik sigara, s\u0131garay\u0131 b\u0131rakt\u0131rma konusunda yard\u0131mc\u0131 oluyor mu? Zararlar\u0131 ve yararlar\u0131 nedir?<\/p>\n

\u00d6ncelikle \u015funu belirtmek gerekmektedir ki sigara yada elektronik sigara gibi i\u00e7erisinde nikotin bulunan her \u015fey sa\u011fl\u0131\u011fa son derece zararl\u0131d\u0131r. Kullan\u0131m\u0131 yanl\u0131\u015f ve kesinlikle uzak kal\u0131nmas\u0131 gereken zararl\u0131 al\u0131\u015fkanl\u0131klardand\u0131r. \u00c7ocu\u011funuzun sigara kulland\u0131\u011f\u0131n\u0131 anlad\u0131\u011f\u0131n\u0131z anda bu zararl\u0131 al\u0131\u015fkanl\u0131ktan nas\u0131l kurtarabilece\u011finiz konusunda yard\u0131m almal\u0131s\u0131n\u0131z. Bir \u00e7ok hastanede sigara b\u0131rakma merkezleri ve bu konuda yard\u0131mc\u0131 olabilecek uzman hekimler bulunmaktad\u0131r.<\/p>\n

\u00c7ocu\u011funuzun Sigara Kulland\u0131\u011f\u0131n\u0131 Nas\u0131l Anlars\u0131n\u0131z?<\/strong><\/h3>\n

Verdi\u011finiz har\u00e7l\u0131klar ona yetiyor mu? Eve geldi\u011finde \u00e7ok a\u00e7 m\u0131 geliyor? Bunun anlam\u0131 har\u00e7l\u0131klar\u0131n\u0131 sigara almaya harcad\u0131\u011f\u0131 i\u00e7in yemek yemeyebilir. Verdi\u011finiz har\u00e7l\u0131klar\u0131 denetleyebilirsiniz. Ona yetecek kadar para verip, bu paray\u0131 nereye harcad\u0131\u011f\u0131na bakabilirsiniz. Bunu yaparken \u00e7ocuklar\u0131 \u00e7ok s\u0131kmamal\u0131, \u00e7ocuk denetlendi\u011fini hissetmemelidir.<\/p>\n

\u00c7ocuk eve geldi\u011finde \u00fcst\u00fc ba\u015f\u0131 sigara kokuyor mu bakabilirsiniz. Genelde \u00e7ocuklar sigara kokusunu bast\u0131rmak i\u00e7in eve gelmeden \u00f6nce yanlar\u0131nda bulundurduklar\u0131 parf\u00fcm yada deodorantlar\u0131 kullan\u0131rlar. Eve gelmeden hemen \u00f6nce s\u0131k\u0131ld\u0131\u011f\u0131 i\u00e7in eve geldi\u011finde \u00fczerinde yo\u011fun bir parf\u00fcm kokusu var m\u0131 g\u00f6zlemleyebilirsiniz. E\u011fer odas\u0131nda i\u00e7iyorsa zaten odadan gelen sigara kokusunu hissedersiniz.<\/p>\n

\u00c7ocuk di\u015flerini \u00e7ok f\u0131r\u00e7al\u0131yor mu yada di\u015fleri size sararmaya ba\u015flam\u0131\u015f gibi g\u00f6r\u00fcn\u00fcyor mu? Bu da ay\u0131rt edici noktalardan biri olabilir.\"\u00c7ocu\u011funuzun<\/p>\n

\u00c7ocu\u011funuzun Elektronik Sigara \u0130le Sigaray\u0131 B\u0131rakmas\u0131na Nas\u0131l Yard\u0131mc\u0131 Olursunuz?
\n<\/strong><\/h3>\n

\u00c7ocu\u011funuzun sigara yada elektronik sigara<\/a><\/strong> i\u00e7ti\u011finden eminseniz bunu b\u0131rakt\u0131rma konusunda onunla konu\u015fabilirsiniz. \u00c7ocuklar bunun zararl\u0131 oldu\u011funun bilincinde olarak b\u0131rakmak i\u00e7in de elektronik sigara i\u00e7imine ba\u015flam\u0131\u015f olabilir. Bu konuda onunla konu\u015fup yard\u0131mc\u0131 olabilmek i\u00e7in bir uzmanla g\u00f6r\u00fc\u015febilirsiniz. \u00c7ocuklara k\u0131zmadan yakla\u015fmak \u00e7ok \u00f6nemlidir. \u0130stedi\u011finiz kadar k\u0131z\u0131n, \u00e7ocuk e\u011fer sigaraya ba\u015flam\u0131\u015fsa bu zararl\u0131 al\u0131\u015fkanl\u0131\u011f\u0131 b\u0131rakmayacakt\u0131r. K\u0131zmak, ba\u011f\u0131rmak yada \u00e7ocu\u011fu zorlamak onunla ili\u015fkinizi bozmaktan ba\u015fka bir \u015feye yaramaz. Hatta bu durum onu daha da ba\u011f\u0131ml\u0131 hale getirebilir.<\/p>\n

\u00c7ocuk e\u011fer elektronik sigaray\u0131, sigaray\u0131 b\u0131rakmak ama\u00e7l\u0131 kullan\u0131yorsa \u00e7ok endi\u015felenmeyin. Genelde gen\u00e7ler elektronik sigaraya sigaray\u0131 b\u0131rakmak ama\u00e7l\u0131 ba\u015flamaktad\u0131r. Elektronik sigara kavram\u0131na tarafs\u0131z ve objektif yakla\u015fmak, \u00e7ocu\u011funuzun sigaray\u0131 b\u0131rakmas\u0131 konusunda size yard\u0131mc\u0131 olabilir. Elektronik sigara, sigaray\u0131 b\u0131rakmak ama\u00e7l\u0131 verilen nikotin bantlar\u0131, nikotin sak\u0131z\u0131 gibi \u00fcr\u00fcnlerden bir tanesidir. \u0130\u00e7erisinde bitkisel gliserin, propilen gliserin ad\u0131 verilen iki madde ve nikotin bulunan\u00a0 bir likitle \u00e7al\u0131\u015fmaktad\u0131r. Elektronik sigara sinema end\u00fcstrisinde kullan\u0131lan buhar makinelerine benzeyen bir mekanizma ile \u00e7al\u0131\u015fan bir \u00fcr\u00fcnd\u00fcr. Likiti su buhar\u0131 haline getirmektedir. Sigaray\u0131 b\u0131rakmak ama\u00e7l\u0131 \u0130ngiltere ve Amerika’da pek \u00e7ok doktorun \u00f6nerdi\u011fi bir ara\u00e7t\u0131r. Likitte nikotin miktar\u0131 yaz\u0131l\u0131d\u0131r. Genelde sigaray\u0131 b\u0131rakan ki\u015filer kendilerine uygun olan nikotin miktar\u0131 ile ba\u015flar ve azaltarak devam eder. Nikotin miktar\u0131 12 mg, 9 mg, 6 mg, 3 mg olmak \u00fczere azalt\u0131l\u0131r ve son olarak s\u0131f\u0131r mg olur. S\u0131f\u0131r nikotinli likitlerin i\u00e7erisinde hi\u00e7 nikotin bulunmaz. Sadece meyve aromalar\u0131 i\u00e7ermektedir.<\/p>\n

\u00c7ocu\u011funuzun her ne \u015fekilde olursa olsun bu zararl\u0131 al\u0131\u015fkanl\u0131klardan kurtulmas\u0131n\u0131 sa\u011flamak sizin elinizdedir. Sigara D\u00fcnya’n\u0131n en zararl\u0131 al\u0131\u015fkanl\u0131klar\u0131ndan bir tanesidir. \u0130\u00e7erisinde kanser yap\u0131c\u0131 bir \u00e7ok zararl\u0131 madde bulunmaktad\u0131r. \u0130nsan\u0131 yava\u015f yava\u015f zehirlemektedir. \u00c7ocu\u011funuz e\u011fer sigaray\u0131 b\u0131rakam\u0131yorsa bir uzmanla g\u00f6r\u00fc\u015f\u00fcp b\u0131rakmas\u0131 konusunda neler yapabilirsiniz destek almal\u0131s\u0131n\u0131z. E\u011fer uzman izin veriyorsa sigaray\u0131 b\u0131rakana kadar belirli bir m\u00fcddet elektronik sigara kullanmas\u0131na izin verebilirsiniz. Bunun anlam\u0131 elektronik sigaray\u0131 i\u00e7mesine izin vermek de\u011fildir. Elektronik sigara da sigara kadar olmasa da \u00e7ok zararl\u0131 bir al\u0131\u015fkanl\u0131kt\u0131r. Bu konuda destek almal\u0131, sab\u0131rl\u0131 ve dikkatli olmal\u0131s\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7ocu\u011funuz Sigara Yada Elektronik Sigara Kullan\u0131yor mu? Son senelerde \u00f6zellikle gen\u00e7 nesilde sigara kullan\u0131m\u0131n\u0131n son derece yayg\u0131n bir \u015fekilde artt\u0131\u011f\u0131 g\u00f6zlenmektedir. Sigara kullan\u0131m\u0131 yan\u0131nda elektronik sigara kullan\u0131m\u0131 da g\u00f6r\u00fclmektedir. \u00c7ocu\u011funuz sigara yada elektronik sigara kullan\u0131yor mu? Kullan\u0131yorsa bunu nas\u0131l anlars\u0131n\u0131z? \u00c7ocu\u011funuza sigaray\u0131 nas\u0131l b\u0131rakt\u0131rabilirsiniz? Elektronik sigara, s\u0131garay\u0131 b\u0131rakt\u0131rma konusunda yard\u0131mc\u0131 oluyor mu? Zararlar\u0131 ve yararlar\u0131 …<\/p>\n","protected":false},"author":1,"featured_media":2422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[568],"tags":[],"class_list":["post-2417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali-bilgiler"],"yoast_head":"\n\u00c7ocu\u011funuzun Elektronik Sigara \u0130le Sigaray\u0131 B\u0131rakmas\u0131n\u0131 Nas\u0131l Sa\u011flars\u0131n\u0131z? - Sa\u011fl\u0131k Haberleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saglikpersonelleri.com\/?p=2417\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7ocu\u011funuzun Elektronik Sigara \u0130le Sigaray\u0131 B\u0131rakmas\u0131n\u0131 Nas\u0131l Sa\u011flars\u0131n\u0131z? - Sa\u011fl\u0131k Haberleri\" \/>\n<meta property=\"og:description\" content=\"\u00c7ocu\u011funuz Sigara Yada Elektronik Sigara Kullan\u0131yor mu? Son senelerde \u00f6zellikle gen\u00e7 nesilde sigara kullan\u0131m\u0131n\u0131n son derece yayg\u0131n bir \u015fekilde artt\u0131\u011f\u0131 g\u00f6zlenmektedir. Sigara kullan\u0131m\u0131 yan\u0131nda elektronik sigara kullan\u0131m\u0131 da g\u00f6r\u00fclmektedir. \u00c7ocu\u011funuz sigara yada elektronik sigara kullan\u0131yor mu? Kullan\u0131yorsa bunu nas\u0131l anlars\u0131n\u0131z? \u00c7ocu\u011funuza sigaray\u0131 nas\u0131l b\u0131rakt\u0131rabilirsiniz? Elektronik sigara, s\u0131garay\u0131 b\u0131rakt\u0131rma konusunda yard\u0131mc\u0131 oluyor mu? 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- Sa\u011fl\u0131k Haberleri","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saglikpersonelleri.com\/?p=2417","og_locale":"tr_TR","og_type":"article","og_title":"\u00c7ocu\u011funuzun Elektronik Sigara \u0130le Sigaray\u0131 B\u0131rakmas\u0131n\u0131 Nas\u0131l Sa\u011flars\u0131n\u0131z? - Sa\u011fl\u0131k Haberleri","og_description":"\u00c7ocu\u011funuz Sigara Yada Elektronik Sigara Kullan\u0131yor mu? Son senelerde \u00f6zellikle gen\u00e7 nesilde sigara kullan\u0131m\u0131n\u0131n son derece yayg\u0131n bir \u015fekilde artt\u0131\u011f\u0131 g\u00f6zlenmektedir. Sigara kullan\u0131m\u0131 yan\u0131nda elektronik sigara kullan\u0131m\u0131 da g\u00f6r\u00fclmektedir. \u00c7ocu\u011funuz sigara yada elektronik sigara kullan\u0131yor mu? Kullan\u0131yorsa bunu nas\u0131l anlars\u0131n\u0131z? \u00c7ocu\u011funuza sigaray\u0131 nas\u0131l b\u0131rakt\u0131rabilirsiniz? Elektronik sigara, s\u0131garay\u0131 b\u0131rakt\u0131rma konusunda yard\u0131mc\u0131 oluyor mu? Zararlar\u0131 ve yararlar\u0131 …","og_url":"https:\/\/saglikpersonelleri.com\/?p=2417","og_site_name":"Sa\u011fl\u0131k Haberleri","article_published_time":"2020-03-28T14:53:21+00:00","article_modified_time":"2020-03-28T14:54:13+00:00","og_image":[{"width":700,"height":426,"url":"https:\/\/saglikpersonelleri.com\/wp-content\/uploads\/cocugunuz-sigara-yada-elektronik-sigara-kullaniyor-mu.jpg","type":"image\/jpeg"}],"author":"Edit\u00f6r","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Edit\u00f6r","Tahmini okuma s\u00fcresi":"4 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/saglikpersonelleri.com\/?p=2417#article","isPartOf":{"@id":"https:\/\/saglikpersonelleri.com\/?p=2417"},"author":{"name":"Edit\u00f6r","@id":"https:\/\/saglikpersonelleri.com\/#\/schema\/person\/eaf5e9bab800d2e108cfb894850c6fae"},"headline":"\u00c7ocu\u011funuzun Elektronik Sigara \u0130le Sigaray\u0131 B\u0131rakmas\u0131n\u0131 Nas\u0131l Sa\u011flars\u0131n\u0131z?","datePublished":"2020-03-28T14:53:21+00:00","dateModified":"2020-03-28T14:54:13+00:00","mainEntityOfPage":{"@id":"https:\/\/saglikpersonelleri.com\/?p=2417"},"wordCount":764,"commentCount":0,"publisher":{"@id":"https:\/\/saglikpersonelleri.com\/#organization"},"image":{"@id":"https:\/\/saglikpersonelleri.com\/?p=2417#primaryimage"},"thumbnailUrl":"https:\/\/saglikpersonelleri.com\/wp-content\/uploads\/cocugunuz-sigara-yada-elektronik-sigara-kullaniyor-mu.jpg","articleSection":["Faydal\u0131 Bilgiler"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/saglikpersonelleri.com\/?p=2417#respond"]}]},{"@type":"WebPage","@id":"https:\/\/saglikpersonelleri.com\/?p=2417","url":"https:\/\/saglikpersonelleri.com\/?p=2417","name":"\u00c7ocu\u011funuzun Elektronik Sigara \u0130le Sigaray\u0131 B\u0131rakmas\u0131n\u0131 Nas\u0131l Sa\u011flars\u0131n\u0131z? 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